Motherhood! The most rewarding and satisfactory period in any woman’s life. You are ready to sacrifice anything for your baby. However as time skips away you may grow jealous over the beautiful mother in the bath soap advertisement. You may feel that your beauty has vanished with the arrival of baby and you have no time to rejuvenate it. Here are some easy beauty care tips that will make you as beautiful in your younger days within a short period.

The major skin problem faced by many new mothers is stretch marks. Moisturizers or skin-soothing creams with zinc oxide or titanium oxide are great to treat dry skin and avoid uncomfortable itching where your skin is stretching.

The stretch marks can be reduced by regular massage with natural oils. Mothers do not have to waste too much time for this oil massage every day. They can apply the oil before half an hour before their bath and play with their baby for some time. The oil may have worked their charm within this half an hour.

Mothers may loose the charm of their face with wrinkles,pigmentation around the eyes and acne. Mothers can reduce the dark circles under the eye by placing a peel of cucumber, potato or cotton dipped in rose water. They do not have to search for more time for this eye care. Even 5-10 minutes before the sleep, they can apply this eye care method.

The wrinkles on the mothers’ face can be reduced with some easy face lifting exercises. Believe me your baby will find these exercises amusing!

Acne on mothers should be treated with the advice of a dermatologist. However mothers can try some homemade beauty treatments by washing your face with raw milk and maintaining a healthy diet to reduce acne.

Hair care is a major concern for many new mothers. Due to the hormonal changes hair may start to fall more than usual. However beauty experts say that there is no need to worry about this hair loss. Your hair will grow to the natural style after the initial maternity blues. Mothers can also keep their hair in style with the suitable hair cuts. However they must be careful that hair highlights, hair paintings, and chemicals to shine their hair do not touch their scalp or skin.

Most mothers are concerned about the lose of their body shape after maternity. Regular exercises and the practice of yoga can easily bring back the mother’s body shape into normality. The sagging breasts can be take back to the normal shape by regular breast massage. The sore and cracked nipples can easily be healed with prescribed tablets and hypoallergenic creams.

Keep your beauty ablaze with these easy beauty tips. Once your children grow up, let them be proud of your beauty.

Pregnancy

Our guide to your pregnancy tells you how your baby is developing each month. It also tells you a bit about how your body may be changing and how you might be feeling. Remember that not all babies develop exactly like each other, so this can only be a general guide. You should ask your doctor or midwife for any specific information about your pregnancy. We all know that babies come in two flavours. However – as most of you won’t know what flavour you’re getting – for clarity, we will refer to your baby as “she”.

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Ten Keys to Successful Parenting

Ten Keys to Successful Parenting

It is important that we discipline in a way that teaches responsibility by motivating our children internally, to build their self-esteem and make them feel loved. If our children are disciplined in this respect, they will not have a need to turn to gangs, drugs, or sex to feel powerful or belong.

The following ten keys will help parents use methods that have been proven to provide children with a sense of well-being and security.

1 – Use Genuine Encounter Moments (GEMS)

Your child’s self-esteem is greatly influenced by the quality of time you spend with him-not the amount of time that you spend. With our busy lives, we are often thinking about the next thing that we have to do, instead of putting 100% focused attention on what our child is saying to us. We often pretend to listen or ignore our child’s attempts to communicate with us. If we don’t give our child GEMS throughout the day, he will often start to misbehave. Negative attention in a child’s mind is better than being ignored.

It is also important to recognize that feelings are neither right nor wrong. They just are. So when your child says to you, “Mommy, you never spend time with me” (even though you just played with her) she is expressing what she feels. It is best at these times just to validate her feelings by saying, “Yeah, I bet it does feel like a long time since we spent time together.”

2 – Use Action, Not Words

Statistics say that we give our children over 2000 compliance requests a day! No wonder our children become “parent deaf!” Instead of nagging or yelling, ask yourself, “What action could I take?” For example, if you have nagged your child about unrolling his socks when he takes them off, then only wash socks that are unrolled. Action speaks louder than words.

3 – Give Children Appropriate Ways to Feel Powerful

If you don’t, they will find inappropriate ways to feel their power. Ways to help them feel powerful and valuable are to ask their advice, give them choices, let them help you balance your check book, cook all our part of a meal, or help you shop. A two-year-old can wash plastic dishes, wash vegetables, or put silverware away. Often we do the job for them because we can do it with less hassle, but the result is they feel unimportant.

4 – Use Natural Consequences

Ask yourself what would happen if I didn’t interfere in this situation? If we interfere when we don’t need to, we rob children of the chance to learn from the consequences of their actions. By allowing consequences to do the talking, we avoid disturbing our relationships by nagging or reminding too much. For example, if your child forgets her lunch, you don’t bring it to her. Allow her to find a solution and learn the importance of remembering.

5 – Use Logical Consequences

Often the consequences are too far in the future to practically use a natural consequence. When that is the case, logical consequences are effective. A consequence for the child must be logically related to the behavior in order for it to work. For example, if your child forgets to return his video and you ground him for a week, that punishment will only create resentment within your child. However, if you return the video for him and either deduct the amount from his allowance or allow him to work off the money owed, then your child can see the logic to your discipline.

6 – Withdraw from Conflict

If your child is testing you through a temper tantrum, or being angry or speaking disrespectfully to you, it is best if you leave the room or tell the child you will be in the next room if he wants to “Try again.” Do not leave in anger or defeat.

7 – Seperate the Deed from the Doer

Never tell a child that he is bad. That tears at his self-esteem. Help your child recognize that it isn’t that you don’t like him, but it is his behavior that you are unwilling to tolerate. In order for a child to have healthy self-esteem, he must know that he is loved unconditionally no matter what he does. Do not motivate your child by withdrawing your love from him. When in doubt, ask yourself, did my discipline build my child’s self-esteem?

8 – Be Kind and Firm at the Same Time

Suppose you have told your five-year-old child that if she isn’t dressed by the time the timer goes off, you will pick her up and take her to the car. She has been told she can either get dressed either in the car or at school. Make sure that you are loving when you pick her up, yet firm by picking her up as soon as the timer goes off without any more nagging. If in doubt, ask yourself, did I motivate through love or fear?

9 – Parent with the End in Mind

Most of us parent with the mindset to get the situation under control as soon as possible. We are looking for the expedient solution. This often results in children who feel overpowered. But if we parent in a way that keeps in mind how we want our child to be as an adult, we will be more thoughtful in the way we parent. For example, if we spank our child, he will learn to use acts of aggression to get what he wants when he grows up.

10 – Be Consistent, Follow Through

If you have made an agreement that your child cannot buy candy when she gets to the store, do not give in to her pleas, tears, demands or pouting. Your child will learn to respect you more if you mean what you say.

This document is produced by the International Network for Children and Families and the 350 instructors of the “Redirecting Children’s Behavior” course.